Stuck in a cycle of overthinking? This video shares a powerful 60-second practice, inspired by Carl Jung’s deep psychological insights, to help you break free. Discover how fear and hidden patterns in your subconscious keep you trapped—and how a simple shift in awareness can restore clarity and peace. If you're battling anxiety, hesitation, or mental overload, this technique offers a way out. Regain control of your thoughts and reclaim your life. ✨ Like, subscribe, and tap the bell for more mind mastery tools and psychological growth content. #Overthinking #CarlJung #SelfImprovement #MindAllies