Maintaining good vascular health is similar to maintaining good heart health. Keeping cholesterol down, not smoking, and controlling blood sugar is essential for good vascular health. Walking is also important, as it moves blood through the vessels. Subscribe to our channel to see more videos: https://lcca.us/yt Learn more about Life Care: https://lcca.us/web Find a career with Life Care: https://lcca.us/careers Life Care on Facebook: https://lcca.us/fb Life Care on Twitter: https://lcca.us/tweet Life Care on LinkedIn: https://lcca.us/ln #LifeCare #LifeCareCentersofAmerica #ChampionsofCare #HealthyAging