How to Psychologically Stop the Scroll (2-Methods)

I killed the quiz lol. Instead ask me directly for free here: https://www.skool.com/monk-mode-broth... (It's a private intelligence group for men in their 20s to clear distractions that block financial freedom if your interested.) --- Or for my 2yr plan to become a free man, next watch:    • My 2 Year Path From Trapped Wagie to Free ...   --- Chapters: 00:00 - The Real Reason You Can't Stop Doom Scrolling 00:23 - Why You Should (or Shouldn't) Listen to Me 00:42 - I Know Your Hell: The Vicious Doom Scroll Cycle 01:51 - Why Habits, Trackers & Courses Are a Scam 02:59 - The First Psychological Void: The Crisis of Purpose 03:26 - The Landscaper vs. The Consultant (An Analogy for Clarity) 05:00 - The Cure: A Simple Framework to Find Your Mission 06:16 - My Free Offer to End Your Analysis Paralysis 06:45 - The Second Psychological Void: The Crisis of Energy 07:30 - The 2-Pronged Protocol to Reclaim Your Brain 07:46 - Trigger 1: How to Add Strategic Friction 08:56 - Trigger 2: The Real Source of Burnout (And How to Fix It) 10:48 - The Next Step to Escaping The Gilded Cage