Anxiety 7–9? It’s Time for Help?

Don’t Avoid Anxiety — Understand It Anxiety isn’t something to run from — it’s something to listen to. Instead of denying it, pause and ask: “What is my anxiety trying to show me?” Mel Robbins reminds us: the discomfort leads to growth. And deep within that discomfort… is your gold. 🪙💛 🔔 Subscribe @GrowthClips for daily wisdom in under 60s 🎙️ Full credit: Mel Robbins The Secret to Stopping Anxiety & Fear (That Actually Works) | The Mel Robbins Podcast 📺 Watch the full video on official podcast    • The Secret to Stopping Anxiety & Fear (Tha...   Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspod... Subscribe to Mel Robbins channel here:...https://www.youtube.com/melrobbins%E2... #MelRobbins #GrowthMindset #Motivation #GrowthClips