5 Subtle ADHD Signs Most People Ignore #adhd #mentalhealth #psychology #shortspsychology #focus

Most people think ADHD means chaos and restlessness. But the truth is far deeper — and quieter. In this video, we uncover 5 subtle signs that you might have ADHD without realizing it. From time blindness to hyperfocus, your mind might be wired differently — and that’s not a weakness. 🎧 The Quiet Paradox — Where psychology meets philosophy. #ADHD #MentalHealth #Psychology #ADHD #PsychologyFacts #TheQuietParadox #MentalHealth #Focus #Motivation #Overthinking #Neurodivergent #MindExplained