Christmas Yoga For Kids | Yoga Flow with Zoey | Kpop Demon Hunters
Join Zoey for a magical moment of calm and fun, perfect for relaxing and getting active during the holidays! 🌟 This Christmas yoga for kids session is designed to help children feel happy, focused, and full of festive cheer. Yoga for kids is a wonderful way to boost flexibility, balance, and confidence while learning how to relax. With easy yoga poses, an interactive warm up, and playful movements inspired by Kpop Demon Hunters, your child will love exploring yoga for children in a creative way. Yoga poses with Zoey make it easy and joyful for everyone! Our Christmas yoga for kids adventure includes gentle stretches, breathing games, and a special interactive warm up. Yoga for children is a great way to support healthy bodies and happy hearts. Try yoga poses with Zoey and enjoy the magic of Kpop Demon Hunters together! 🎄🤸♂️ This 8-minute kids yoga class helps build strength, balance, and mindfulness before school or anytime your child needs a positive boost! 🕒 Timecode 0:11 – Easy Pose 🧘♀️ (Sukhasana) 0:30 – Staff Pose 🪵 (Dandasana) 0:51 – Reverse Plank 🌉 (Purvottanasana) 1:11 – Warrior II ⚔️ (Virabhadrasana II) 1:32 – Wide-Legged Forward Bend 🍃 (Prasarita Padottanasana) 1:53 – Cobra Pose 🐍 (Bhujangasana) 2:13 – Wheel Pose 🎡 (Urdhva Dhanurasana) 2:33 – Standing Forward Bend 🍂 (Uttanasana) 2:54 – Revolved Head-to-Knee 🌀 (Parivrtta Janu Sirsasana) 3:15 – Wind-Relieving Pose 🤗 (Pawanmuktasana) 3:35 – Butterfly Pose 🦋 (Baddha Konasana) 3:56 – Mountain Pose 🏔️ (Tadasana) 4:16 – Boat Pose 🚤 (Navasana) 4:36 – Lotus Pose 🪷 (Padmasana) 4:57 – Seated Forward Bend 🤸♀️ (Paschimottanasana) 5:19 – One-Legged Tree 🌳 (Eka Pada Vrksasana) 5:38 – Monkey Pose 🐒 (Hanumanasana) 6:04 – Side Stretch 🌈 (Parsva Tadasana) 6:19 – Cat–Cow Pose 🐱🐮 (Marjaryasana–Bitilasana) ✨ Subscribe to Yoga With Amy for more magical yoga adventures inspired by your favorite heroes, music, and stories — designed to help kids grow calm, confident, and strong every day! #KidsYoga #MorningYoga #YogaForKids #MindfulnessForKids #YogaWithAmy #KPopDemonHunters
