You can SURVIVE a Heart Attack if you do THIS in 10 seconds
❤️ A heart attack doesn’t wait — and after 60, every second counts. In the first 10 seconds, one simple action can tilt the odds between life and death. In this video, Dr. Hartley shares the one lifesaving step that every senior should know — plus the daily habits that quietly prepare your heart long before an emergency strikes. Backed by research from the American Heart Association and the Baltimore Longitudinal Study on Aging, this is essential knowledge every family should hear. 🎯 What you’ll discover: • The 10-second rule that can save your life during a heart attack • Why survival drops nearly 10% every minute without action • The aging heart’s hidden weakness — and how to restore its rhythm • How stress hormones secretly make heart attacks worse • The nighttime hormone that protects your heart as you sleep • Simple daily habits that build a stronger, more resilient heart 👉 Question: If chest pain struck right now, would you know what to do? Comment below — your answer might help someone else prepare for the moment that matters most. 📢 Which healthy foods do you swear by? Let us know in the comments! And don’t forget to LIKE & SUBSCRIBE for more expert-backed health and nutrition tips! 🔔 #seniorhealth #HealthyAging #HealthyAgingHub #heartattack #hearthealth Subcribe: Healthy Aging Hub / @healthyaginghubb Playlist Healthy Foods: • Healthy Foods ---------------- The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised. 🎥 Visual assets, stock photos, and background elements used in this video were sourced from Canva Pro, under a valid content license. All content complies with Canva’s content license agreement. No unlicensed material is used.
