Hiking Masterclass - Top Tips for Laser Sailing - Improve your racing with Nick Thompson
Check out all of the video from the show:
http://www.rya.org.uk/go/dsvideo15
Filmed at the 2015 RYA Suzuki Dinghy Show
http://www.dinghyshow.org.uk
1: Toe Strap Position
2: Foot Position
3: Quad Muscles
4: Hike Hard
5: Body Movements