Ottawa School Principal Recommends Transcendental Meditation for Stress Management

http://maharishi.ca Ottawa High School Principal Liselle Prickett finds Transcendental Meditation (TM) an excellent tool in dealing with her stressful position. This educator finds that TM effectively recharges her after a stressful day, enabling her to be relaxed and focused on her return to work the next morning. Transcription: "This position is very stressful, so what I can say is that it has been an excellent resource for me to use when I have extra stress that I want to release. Ive been able to become more relaxed and focused the next day, after a stressful day, because Im able to release that through the meditation." For more information, visit http://maharishi.ca