This shoulder workout is designed to help you progress from simple movements to advanced presses and raises. Perfect for building round, powerful shoulders while improving strength and stability. No gym membership needed — just consistency and progression! *Workout Breakdown* 💪 Beginner → Advanced Progressions: Front Raise ➡️ Overhead Press Seated Dumbbell Press ➡️ Arnold Press Side Lateral Raise ➡️ Barbell Overhead Press Face Pull ➡️ Cable Overhead Press 💡 Tip: Keep your core tight on every press for maximum power and injury prevention. #enfit #homeworkout #shoulderworkout #strengthtraining #endomondo #shouldergains #fitnessmotivation __________________________________________ Download Enfit by Endomondo.com Now: join.endomondo.com/download-app Need a partner? Join our Online Coaching Program → https://www.endomondo.com/endomondo-o...