Best Beginner Shoulder Workout (Calisthenics Edition) 💪

No weights? No problem. Build serious shoulder strength with just your bodyweight. Here are 3 powerful moves to get started: 1️⃣ Pike Push-Ups Builds overhead pressing strength Perfect progression toward handstand push-ups 2️⃣ Shoulder Taps Improves shoulder stability and control Builds balance and body awareness 3️⃣ 90° Handstand Hold Isometric shoulder strength builder Tough but underrated for pushing power and control cr: ccdeeni in frame: naohates #calisthenicsworkout #calisthenicsbeginner #calisthenicsshoulderworkout #calisthenics #shoulderworkout