In this powerful message, Dr. Alan Mandell shares how one simple fruit eaten before bedtime can naturally help seniors repair, protect, and rejuvenate their eyes overnight. As we age, our eyes face oxidative stress, poor circulation, and declining night vision—but the right nutrition can support healing while you sleep. Discover the antioxidants, vitamins, and unique compounds in this fruit that target the retina, improve blood flow, reduce inflammation, and slow age-related eye decline. Learn how timing, consistency, and natural foods can transform your vision health. Stay tuned until the end—your eyesight is worth it! 00:00 ⏯️ Introduction: Nighttime Eye Repair 02:45 👁️ Why Seniors Need Extra Eye Support 06:10 🍊 The Fruit That Protects the Retina 11:25 💡 Antioxidants & Night Vision Benefits 15:55 🔬 How This Fruit Repairs While You Sleep 20:30 💓 Blood Circulation and Eye Health 25:05 🌙 Timing: Why Eating Before Bed Works 29:40 ✅ Daily Habits for Long-Term Eye Protection 32:10 🙏 Final Words from Dr. Mandell eye health, seniors eye care, repair vision naturally, Dr Alan Mandell eye health, antioxidants for eyes, night vision support, natural eye remedies, retinal protection, best fruit for eyes, improve circulation eyes, macular degeneration prevention, vitamin A for vision, cataract prevention, natural remedies for seniors, eye repair at night, food for healthy eyes, vision boosting fruits, protect eyesight naturally, healthy aging eyes, nutrition for eye repair #EyeHealth #SeniorHealth #DrMandell #VisionCare #HealthyEyes #NaturalHealing #Antioxidants #NightVision #EyeRepair #FruitForEyes #HealthyAging #NutritionForEyes #MacularDegeneration #CataractPrevention #NaturalRemedy #BetterVision #EyeProtection #HolisticHealth #WellnessTips #Longevity This video is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your physician or healthcare provider before starting any new dietary or lifestyle changes, especially if you have existing medical conditions or are taking medication.