बिना दवाइयों के Blood Pressure को कैसे कंट्रोल करें? जानें 5 आसान घरेलू उपाय | Dr Raman Chawla

बिना दवाइयों के Blood Pressure को कैसे कंट्रोल करें? जानें 5 आसान घरेलू उपाय | Dr Raman Chawla Blood pressure (hypertension) can lead to serious health issues like heart disease, stroke, and kidney problems if not managed properly. 🩺 But, did you know that you can control high BP naturally without relying on medication? 🌿 In this video, Dr. Raman Chawla will share: ✅ 5 easy and effective home remedies to control high BP 🌱 ✅ Natural lifestyle changes for long-term BP management 🏃‍♂️ ✅ Foods that help reduce hypertension naturally 🍏 ✅ Stress management tips for a healthy heart 🧘 ✅ When to consult a doctor for better control 💡 Small lifestyle changes can make a huge difference in your health! Watch this video till the end to learn how to maintain a healthy blood pressure level. 📌 Don’t forget to LIKE, SHARE & SUBSCRIBE for more health tips and expert advice! ------------------------- For more contact us: 🌐 www.carebesthospital.com ☎️ +91 98140 60217 📧 [email protected] ------------------------- FOLLOW US ON: ▶️ Facebook:   / carebesthospital   ▶️ Instagram:   / carebesthospital   ▶️ Google: https://maps.app.goo.gl/3dvMfR7BadfUt... ▶️ Youtube:    / @carebesthospital   #HighBloodPressure #NaturalRemedie