5 Ways To Take a Punch In The Face “IRON JAW”

Get your Free Alpha Brain to help support memory and focus https://onnit.sjv.io/c/327001/973987/... SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf Tony Jeffries shares 5 techniques on how to take punches to the head. In fights or sparring, you will receive and take punches to the head but you could do some things to lessen the damage you receive. These tips will not totally remove the power from the punch but it will lessen the force from the punch being thrown at you. These boxing defense tips will save you from a knockout punch. Mike Tyson Neck Workout | You Can do It    • Mike Tyson Neck Workout | You Can do It   All Body Punches in Boxing, Explained    • All Body Punches in Boxing, Explained   4 Tips to Improve your Stamina and Cardio for Boxing    • 4 Tips to Improve your Stamina and Cardio ...   Advanced Boxing Footwork Drills    • Advanced Boxing Footwork Drills   Chapters: 0:00 5 Ways To Take a Punch In The Face “IRON JAW” 0:23 Seeing Punches Coming 1:21 Moving at the Same Direction as the Punch 2:00 Keep your Mouth Shut 2:34 Keep Chin Down 3:10 Improve Focus 3:37 Get Stronger Neck My Clothes and Equipment: at https://shop.tonyjeffries.com/ Text Me Directly: https://my.community.com/tonyjeffries MY SOCIAL MEDIA: Follow me on Instagram:   / tony_jeffries   Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1... Business Email: [email protected] My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. #boxing #boxingdrills #boxingtechnique