Keto And Fasting is Failing? Do This #1 Protein Trick | Dr. Pradip Jamnadas
HOA KỲ Are you over 60 and finding that your keto and fasting is failing to deliver the results it once did? You're not alone. In this definitive guide, Dr. Pradip Jamnadas reveals the hidden reason why so many people hit a weight-loss plateau and explains the simple, science-backed solution: the #1 protein trick. This adjustment is crucial for anyone who feels their progress has stalled, or is experiencing fatigue and muscle weakness. This video dives deep into the science of metabolic adaptation and why, as we age, simply cutting carbs isn't enough. Dr. Jamnadas explains how improper protein intake can lead to muscle loss, which slows your metabolism and tells your body to store dangerous belly fat. If you feel keto and fasting is failing, it's likely because this one critical building block is missing. Learn how to apply the #1 protein trick by prioritizing protein in your first meal to preserve muscle, reignite your metabolism, and turn your fat-burning switch back on. Discover the optimal amount of protein, the best sources, and the precise timing that makes all the difference. Stop feeling like keto and fasting is failing you, and start nourishing your body for strength and longevity. This #1 protein trick isn't a fad; it's the biological key to making these powerful eating styles work for you in the long term. Transform your health journey today. If you're ready to break through your plateau and understand why your keto and fasting is failing, watch this video to learn the #1 protein trick that can restore your energy and vitality. MEDICAL DISCLAIMER: The information in this video is for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. #BetterHealthAdvice #Cardiology #InsulinResistance #MetabolicSyndrome #MedicalEducation #CardiovascularHealth
