Quick tip to improve your pumping !

Here’s one quick tip to improve your pumping: Pump for 20 minutes, rest for 10 minutes, pump again for 10 minutes, and rest for another 10 minutes. This method can help speed up milk flow and make pumping more effective. During the rest periods, engage in an activity you enjoy—it helps you stay relaxed and supports better pumping during breastfeeding. VRIKSHAM PREGNANCY CARE EDUCATION https://www.vriksham.in   / anupama.vriksham     / vriksham      / anupamavriksham   #Shorts #VrikshamPregnancyCareEducation #VrikshamPregnancyTalks #Vriksham #Anupama #PregnancyAdvice #PregnancyTips #WomenEmpowerment #PregnancyEmpowerment #PregnancyCareEducation #WomenHealth #PregnancyHealth #PregnancyCare #Pregnancy #Pregnant #Health #Motherhood #Mother #Women #Empowerment #Education #PregnancyEducation #pregnancycare #wbw #BreastfeedingTips #PumpingHack #MilkSupplyBoost #PumpingRoutine #MomLifeHacks #ExclusivePumping #PumpMoreMilk #BreastfeedingJourney #BreastfeedingSupport #NewMomTips #MilkFlowTips #BreastfeedingMoms #MomLife #LactationSupport #PumpingSchedule #IncreaseMilkSupply #WorkingMomLife #BreastPumpTips #MomHacks #BreastfeedingGoals #VrikshamCare