Type-1 Diabetes: Why Swimming is Good (and How to Stay Safe)

In this video, we focus on the explore the risks and benefits to swimmers with Type-1 diabetes. From the benefits of good exercise and blood sugar control to the risks of competition swimming and Hypoglycemia. We will cover the ways to enjoy swimming and protect against a low blood sugar reaction that could be life-threatening. Follow along as we cover the tips for managing your carbohydrate intake as a counterbalance to your insulin intake. With proper cautionary steps; swimming can be very beneficial to those suffering from type-1 Diabetes.    / @type-1diabeticwarriors496