Why Drink Metamucil? What Does Psyllium Husk Do For Me? Nurse Hatty, Caring for You

Week of Thermogenesis and Getting that Washboard Tummy in shape for Summer, Day 3! Here’s a primer about Metamucil and Psyllium Husk, and why it is good for you to include this in your diet, especially if you are going to a party and you know you are going to Pig Out!  This product picks up all sorts of byproducts in your intestinal system and acts as a broom sweeper so it cleans out your intestinal walls. When this happens you can absorb your foods more readily. Do this on a regular basis and it will keep you regular!!! Our Summer Abdominal exercise is done with the Pilates ball today. If you want an Absolutely Awesome Ab Workout, then this exercise is Just For You! Enjoy! Warmly, Nurse Hatty, Caring for You