[Dr. Cyrus Khambatta has since decided to leave Mastering Diabetes and is no longer with the company. We wish him all the best.] The Mastering Diabetes team is back with more invaluable pieces of information to help you thrive on plant-based nutrition. It doesn't matter what form of diabetes you're living with. But when transitioning to a low fat, whole food, plant-based diet, doing it right makes a lot different. The satisfying results will totally change the way you look at your life with the condition. What if this growing community tells you that whoever says life is unbearable with diabetes has the wrong doctors? On this episode, Robby and Cyrus share 7 strategies proven to lower your blood sugar immediately and naturally. High blood glucose, often called high blood sugar or hyperglycemia, can happen to anyone. Whether you're living with diabetes or not it can get to you. Because when your insulin sensitivity gets interrupted by stress, overeating, a sedentary lifestyle, and a constant fight with a cold or flu -- it's just a matter of time before you find yourself feeling the symptoms. Symptoms that in some instances need an emergency call to your doctor. But how would you know that? Here's Robby and Cyrus to equip you with facts to help you make better decisions and reclaim your metabolic health. What to find out: How to identify a blood sugar spike Some warning signs if your high blood sugar/hyperglycemia needs immediate, emergency intervention 7 strategies proven to lower your blood sugar immediately and naturally Watch and Enjoy! What To Watch Next ================== High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes • High Carb Foods Proven to Reverse Insulin ... `3 TIPS to Lower YOUR A1c (What to Eat in a Day) • 3 TIPS to Lower YOUR A1c (What to Eat in a... Subscribe to the Mastering Diabetes channel ==================== / @masteringdiabetes #diabetes #insulinresistance #insulinsensitivity