5-Min Interactive Warm-Up | Follow Along (3D Animation)#warmup #workout #followalong #5minwarmup

Welcome to this 5-Minute Interactive Warm-Up! 🔥 This follow-along routine is designed using 3D animation so you can easily mirror every movement without needing equipment or a gym. Perfect for beginners, home workouts, or warming up before any training session. 🏃‍♂️ What’s Inside: • Full body warm-up (5 minutes) • 10 exercises × 30 seconds each • On-screen timer & cues • Faceless 3D animated model • Beginner-friendly • No equipment needed ⏱ Exercise List: 1. Running in Place 2. Arm Circles 3. High Knees 4. Side Lunges 5. Torso Twists 6. Butt Kicks 7. Leg Swings 8. Jumping Jacks 9. Shoulder Rolls 10. Full Body Stretch Why Warm-Up? ✔ Increases heart rate ✔ Prepares muscles ✔ Reduces injury risk ✔ Boosts workout performance ✨ If you enjoyed this follow-along routine, make sure to LIKE 👍, COMMENT, and SUBSCRIBE for more warm-up videos, animated workouts, and daily fitness routines! #warmup #workout #fitness #followalong #3Danimation #homeworkout #exercise #fullbodywarmup