Mini Band Lateral Crawl with Yoga Pushup

www.espositostrengthclub.com My name is Nick and I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). I currently work at Champion Physical Therapy and Performance with Mike Reinold and some of the brightest Strength Coaches and Physical Therapists within the Boston region & nationally. At Champion, we work with all types of clients. This includes adults, multi-sport athletes ranging from youth, high school, NCAA, MiLB, MLB, and NFL. Like Me on Facebook: www.facebook.com/espositostrengthclub Follow Me on Instagram: www.instagram.com/esposito_strength_club Follow Me on Twitter: www.twitter.com/espo_strength