Too Tired to Move: Mom Burnout or Functional Freeze?

Feeling too tired to move, even after a night’s sleep? This moment is from Episode 10 of Becoming Mie, where I talk about mom burnout, nervous system overwhelm, and functional freeze: when your body shuts down even though you want to show up for yourself. This isn’t laziness. It’s your body slamming the brakes after being in survival mode for too long. In the full episode, “The Thaw,” I share what functional freeze actually feels like, why healing can feel uncomfortable before it feels calm, and how to start choosing yourself without abandoning anyone. 👉 Watch the full episode here:    • I thought I was lazy: The Reality of Funct...   If you’re a high-functioning, burnt-out mum who keeps telling herself she’s lazy, behind, or broken — this is for you. #momBurnout #functionalfreeze #nervoussystem #burnoutrecovery #overwhelmedmom #singlemomlife #somatichealing #mentalhealth #becomingmie #youtubeshorts #becomingmie #becomingher #becomingfilipino