How to Handle Difficult People at Christmas Without Losing Your Peace

Christmas gatherings can bring joy — and also emotional challenges. Old patterns, difficult conversations, and negative behaviour can make the holidays feel stressful instead of peaceful. In this video, you’ll learn how to regulate your emotions, set healthy boundaries without confrontation, and protect your energy while staying grounded and present. This video is especially helpful if you: ✨ Feel drained by certain family dynamics ✨ Want to stay calm without fixing or avoiding others ✨ Struggle with emotional triggers during holidays ✨ Want a more peaceful Christmas experience ✨ Are learning to prioritise your wellbeing A compassionate guide for navigating family time with clarity, self-respect, and calm.