Seniors Over 65:😳 This Habit Damages Your Heart ⚠️ #shorts #healthtips #heartcare #seniorfitnesspro

⚠️ Seniors over 65: What you do after dinner could silently harm your heart. Many older adults make this common mistake every night without realizing it raises heart stress and blood pressure. In this short video, you’ll learn: ✔ Why this after-dinner habit is dangerous ✔ How it affects your heart after 65 ✔ A simple, safe habit to protect your heart daily 👉 Watch till the end — this small change can protect your heart and your life. Follow Senior Fitness Pro for trusted health tips, heart safety, and senior wellness after 60. #SeniorHealth #Over65 #HeartHealth #SeniorFitnessPro #HealthyAging #SeniorWellness #BloodPressure #HeartCare #SeniorTips #Over60Health #Shorts