What If My Boundaries Are Not Respected In Recovery?

Navigating eating disorder recovery is incredibly challenging, and it becomes even harder when the personal boundaries you've established aren't respected by others. This video delves into the crucial question: what steps can you take when your boundaries are continually crossed? In this vital discussion, we cover: ► Understanding why clear boundaries are non-negotiable for a healthy recovery journey. ► Practical strategies for effectively communicating your boundaries to family, friends, and support networks. ► How to cope with the emotional impact and potential setbacks when your boundaries are disregarded. ► Steps to reinforce your boundaries and advocate for your needs without compromising your recovery. ► Tips for building a strong support system that actively respects and upholds your recovery boundaries. #EatingDisorderRecovery, #Boundaries, #MentalHealth, #RecoverySupport, #SelfCare, #EDRecovery, #HealthyBoundaries