Join 10,000+ people building mental clarity and social confidence every Thursday for free. Takes 20 seconds: ⬇️🔥 https://www.newelofknowledge.com/ I refuse to put mid-roll ads or sponsorships in my videos. So your support (a coffee a month) keeps what I do alive 🥹, ily either way: / @newelofknowledge 👀 Become socially confident here: https://newelofknowledge.eo.page/soci... Instagram: https://www.instagram.com/newelofknow... X: / newelofknow Spotify: https://open.spotify.com/show/1FRO4KM... 0:00 ... 0:50 (1) Find them 9:38 (2) Accept that you see the world through a filter 12:30 (3) Slow down and articulate it 16:47 (4) Try a different filter 21:56 (5) Reject the double standards 24:36 (6) Accept you're not a rational robot 28:08 Summary & outro rizz Rebecca Roache's work: https://rebeccaroache.weebly.com/ https://psyche.co/guides/how-philosop...