Get Your Best Skin Naturally | Yoga for Healthy & Glowing Skin | Harmless Yogic Skin care routine

Your Skin Needs ATTENTION! Learn your skin type according to Yoga and Ayurveda and its natural remedy. Learn how to keep your skin naturally healthy and glow with simple yogic exercises. According to Ayurveda, we have three doshas in the body Vata, Pitta, and Kapha. In Vata and Pitta, we have heat inside the body which leads to dry skin, and Kafa leads to oily skin type. Watch to learn: How to have glowing skin naturally, Ayurveda of Naturally glowing skin, Types of Skin, How to have naturally glowing skin without makeup, How to make skin glowing, What are do's and don'ts, and how to get the best result without makeup. Of course, we can have better skin with the help of cosmetic products but they come with side effects whereas these Yoga practices do not have any side effects as long as you practice them carefully. However, in case of any medical condition, you can consult with your doctor. Get radiant skin today with the help of Yoga. But in general, we have five different Skin types 1 - Oily skin 2 - Dry skin 3 - Combinational skin 4 - Normal 5 - Sensitive There are many benefits of this Yogic skincare routine. This skincare routine also involves Marma Therapy, Asanas, and Pranayama. The Benefits of which are the following: ✅oxidation of skin ✅improve tissue and cell health ✅destress skin ✅tone skin ✅anti-aging Points to remember: Keep your skin hydrated with water Don’t expose your skin to sun, dirt, or pollution. Watch our previous video on Face Yoga:    • Glowing Face without Makeup | 5 Best Yoga ...   Follow us on: Hindi Youtube:    / @sciyogahindi   English Instagram:   / sciyoga   Hindi Instagram: instagram.com/sciyogahindi #skincare #yoga #yogaforskin #faceyoga Chapters: 0:00 Intro 0:31 Types of Skin 2:02 Do's and Don'ts 3:12 Marma Therapy Points 4:28 Pranayama 5:13 Asanas 7:24 Outro