Boosting Your Immunity With Healthy Food

During the fifth Take 5 to Thrive episode, Dr. Iris Schrijver offers five minutes of wellness information and tips on boosting immunity with the food you eat, to improve your health in the era of COVID-19 and beyond. Music Courtesy Free Music Archive: Doctor Turtle, Dorcas Breaks the Surface https://freemusicarchive.org/music/Do... Dr. Iris Schrijver is a physician and adjunct professor of pathology at the Stanford University School of Medicine. She serves as medical director of the Clackamas Volunteers in Medicine clinic and is a member of the American College of Lifestyle Medicine. . . . #healthandwellness #COVID19 #wellnesstips #stress #stressreduction #healthylifestyle #coronavirus #medicaldoctor #nutrition #dietandexercise #Stanford #Oregon #OregonDoctor #immunesystem #medicalscience #clinical #wisdom #meditation #relaxation #survival #medicalfacts