How to Lose 12 Kgs in 1 Month While Eating Rice | Fast Weight Loss |Indian Weight Loss Diet by Richa

How to Lose 12 Kgs in 1 Month While Eating Rice | Fast Weight Loss |Indian Weight Loss Diet by Richa 🎉 Yes, I lost 47 Kgs — and I STILL eat rice! At 95 kgs, I believed rice was the enemy. But I learned the truth: It’s not rice, it’s the portion. Here’s what changed my life: ✅ I stopped overeating carbs ✅ Practiced portion control ✅ Switched to smarter food timing ✅ And when I cut carbs for 1 month — I lost 12 Kgs in just 30 days! Now, I enjoy my rice without guilt — and still maintain my weight easily. 🧠 Weight loss isn’t about extreme sacrifices — it’s about understanding your food. Want to lose up to 12 Kgs in 1 month like I did? 📲 Download the Indian Weight Loss Diet App 🔥 Join the Fastest Weight Loss Course in India 📞 WhatsApp us now: +91 8956557753 🎥 Watch the full transformation on our YouTube channel Indian Weight Loss Diet by Richa 💬 Because you don’t have to give up rice — you just need the right plan. Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram -   / indianweightlossdiet   📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/de... 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-... 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/... 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #IndianWeightLossDiet #LoseWeightWhileEatingRice #WeightLossTransformation #FatToFit #RiceForWeightLoss #PortionControl #FastWeightLossIndia #FatLossJourney #ObesityToFit #WeightLossTips #LoseWeightNaturally #DesiDietPlan #47KgWeightLoss #12KgIn1Month #RealFoodRealResults