Cardiometabolic Syndrome: The Hidden Link Between Belly Fat & Heart Risk | Dr. Umesh Kohli

Cardiometabolic Syndrome is a growing health concern driven by lifestyle factors like central obesity, poor diet, and lack of exercise. Dr. Umesh Kohli, Director of Cardiology, explains how increasing waist circumference and urban lifestyle contribute to serious health risks like diabetes, hypertension, heart disease, and stroke. 🩺 Key Points: •⁠ ⁠What is Cardiometabolic Syndrome? •⁠ ⁠How central obesity increases health risks •⁠ ⁠Importance of waist-to-hip ratio •⁠ ⁠Link with diabetes, blood pressure, stroke, heart disease •⁠ ⁠Prevention through diet, exercise & lifestyle 💡 A growing belly isn’t just about weight — it could be a sign of deeper cardiovascular risk. Start managing your health today through simple steps like regular walking, mindful eating, and consistent checkups. #CardiometabolicSyndrome #BellyFatRisks #HeartHealth #DrUmeshKohli #DiabetesAwareness #UrbanHealthCrisis #StrokePrevention #LifestyleMedicine #CardiologistIndia