What Your Poop Says About Your Health! 💩🚨 Don’t Ignore This #shorts #healthyfoods

What Your Poop Says About Your Health! 💩🚨 Don’t Ignore This Your poop reveals more about your health than you think. From your gut health to digestion, nutrient absorption, hydration, liver function, and even stress — your stool shape, color, and texture can warn you when something is wrong. In this video, we break down the most common poop types, what they mean, and which ones you should never ignore. If your poop looks like any of the unhealthy types, it may be a sign of dehydration, low fiber, infection, inflammation, poor digestion, or vitamin/mineral deficiencies. Self Bloom 🌸 — Know Your Body, Improve Your Health. ‪@Selfbloom-198‬ 💩 POOP TYPES TO INCLUDE (Chart + Description): 1️⃣ Smooth & Soft (Healthy) ✔ Normal digestion ✔ Brown, soft, sausage-like 2️⃣ Hard Pebbles (Constipation) ⚠️ Low fiber ⚠️ Dehydration 3️⃣ Watery (Diarrhea) ⚠️ Infection ⚠️ Food intolerance 4️⃣ Soft + Mushy ⚠️ Too much fat ⚠️ Malabsorption 5️⃣ Thin / Pencil-Shaped ⚠️ Colon irritation ⚠️ Inflammation 6️⃣ Very Dark / Black ⚠️ Possible internal bleeding ⚠️ Iron overload 7️⃣ Pale / Clay-Colored ⚠️ Liver or gallbladder problems ⚠️ Lack of bile 8️⃣ Floaty / Oily Stool ⚠️ Fat malabsorption ⚠️ Pancreatic or digestive issues ✨ WHY THIS MATTERS (Benefits Section) ✔ Understand early warning signs ✔ Improve digestion & gut health ✔ Know if your diet needs change ✔ Spot nutrient deficiencies ✔ Identify inflammation early ✔ Take care of your liver & colon 💾 Save this poop chart for quick reference 📤 Share this with someone who needs a gut check 🌸 Follow Self Bloom for health guides that actually help #PoopChart #GutHealth #DigestiveHealth #HealthyPoop #StoolChart #ConstipationRelief #DiarrheaRelief #GutHealing #NutritionTips #HealthTips #BodyWarningSigns #YouTubeShorts #viralshorts #HealthShorts #HolisticHealth #GutProblems #DigestionTips #IBSHelp #ColonHealth #HealthyLifestyle #WellnessTips #NaturalHealing #SelfBloom #PoopSigns #BristolStoolChart #HealthEducation #CleanEating #HealthyLiving #DailyNutrition #StomachProblems #SignsYourBodyGives #FoodAsMedicine #HealthBreakdown #MedicalAwareness #KnowYourBody poop chart what your poop means stool types explained signs of unhealthy poop digestive health symptoms gut warning signs healthy vs unhealthy poop constipation symptoms diarrhea symptoms floating stool meaning stool color meaning pale stool causes dark stool causes malabsorption signs colon health symptoms poor digestion signs gut health video poop health chart self bloom health stool changes meaning how to improve digestion nutrition gut health health awareness video digestive problems signs stool shape meaning fiber deficiency signs hydration deficiency signs liver issues stool gallbladder issues stool IBS poop chart Bristol stool scale explained