Yoga Nidra for a Joyful Life

This deeply restorative Yoga Nidra guides you into a state of inner calm, where joy and peace naturally arise. Through gentle body awareness, breath, and heartfelt visualization, you will reconnect with your inner light and let go of stress and self-doubt. Perfect for any time of day, this practice supports emotional balance, clarity, and a sense of purpose. Let it nourish your nervous system and awaken the joy that already lives within you. www.soulbodyhealer.com