❌ Pole mistakes - 1 - Raised shoulders, slouching

❌ Pole mistakes - 1 - Raised shoulders, slouching

👉🏻 Sign up for pole dream online school to fix this and other mistakes on the pole - https://taplink.cc/poledream/p/7dd661/ 👉🏻If you don't have a pole at home, then join the Power Marathon - https://taplink.cc/poledream/p/7dd52a/ ❌The first mistake is raised shoulders, slouching. In the video we’re talking about: the shoulders and back’s position while working on the pole; correct posture in pole spins, while climbing the pole and in the Chopper; how to improve the posture without the pole. Videos with all 10 pole mistakes: 🎬 Beginner pole dance lessons -    • Pole Dance Lessons - Beginners   🎬 Intermediate pole dancing tutorials -    • Pole Dance Lesson - Intermediate   🎬 Advanced pole lessons -    • Pole Dance tutorials - Advanced level   💫 Check out all online pole courses - https://taplink.cc/poledream/p/18f49a/ 🎬 Subscribe to our YouTube channel and then on notifications to not miss new videos -    / poledancelessonspoledream   ✅ More interesting and useful information about pole dance: 🌐 Instagram:   / poledream   🌐 FaceBook:   / poledreamonline