Mental Health Benefits Of Outdoor Exercise

🌸 Spring has officially arrived! With the sun shining and temperatures rising, it’s the perfect time for you and your children to embrace outdoor activities and soak up the benefits of nature. @uncchildrens pediatrician Kori Flower, MD, is here to shed light on three fantastic mental health benefits of getting outside. #OneGreatTeam #nature #mentalhealth #exercise #healthylifestyle #getoutside #getoutdoors