10 Hz Alpha Binaural Beats for Relaxation & Reducing Stress

Experience deep relaxation and reducing stress with this 15-minute sound session, featuring Pure Binaural Beats tuned to Alpha Waves — designed to quiet the mind and restore inner balance. We use specific, high-quality tuning to maximize your session's effectiveness: As Pure Binaural Beats, the session is anchored to the 136.1 Hz carrier frequency - The "OM" frequency, promoting a profound sense of inner balance and resonance. This Relaxation & Reducing Stress session uses evolving Alpha Binaural Beats that gradually shift from 13 Hz down to 10 Hz, and gently rise again to 12 Hz, guiding your brain through a smooth Alpha Waves flow for deep calm and balanced awareness. This short relaxation and stress relief session is ideal for moments when you need to reset your energy, ease anxiety, or simply find mental clarity. Let the soothing rhythm of Binaural Beats help you slow down, breathe deeply, and reconnect with your calm center. Benefits of Alpha Waves Binaural Beats Reduces stress and anxiety Promotes relaxation and mindfulness Enhances focus and emotional clarity Supports inner peace and balance 🎧 How to Listen Use stereo headphones for full binaural effect. Find a quiet space and sit comfortably. Close your eyes, breathe slowly, and allow the sound to guide you into stillness. Do not listen while driving or operating machinery. ⏱️ Duration 15 minutes — perfect for a quick reset during your day, or whenever you need deep relaxation and stress relief. 🌿 Stay in Harmony ✨ Subscribe for more relaxing and inspiring sound experiences. 👉    / @auraclarity   For instant updates on new soundscapes, grounding frequencies, and binaural journeys, join our Telegram Channel: 👉 https://t.me/AuraClarity #alphawaves #binauralbeats #relaxation #stressrelief #auraclarity