You see the headlines every day: A young athlete, a corporate professional, or a college student collapsing suddenly. In this video, we uncover the shocking truth behind the rise of Sudden Cardiac Arrest and Heart Attacks in people under 40. We break down the medical data and the modern lifestyle factors—from stress to processed foods—that are silently aging your arteries. #Health #Fitness #Wellness #HeartHealth #Doctor #Medical #Motivation #Lifestyle #HealthyLiving #SelfCare #HeartHealth #YoungHeartAttack #CardiacArrest #HealthTips #WellnessJourney #medicalfacts