Shoulder Workout + Diet for Weight Loss | Life in Motion UAE | Day 1

Day 1: Shoulder workout 💪 + daily diet for weight loss 🍽️ Getting in shape with consistency at 5 AM in the UAE! #LifeInMotionUAE #WeightLossJourney #ShoulderWorkout Detailed Description (for full YouTube video): Day 1 of my fitness and weight loss journey in the UAE! 💪 Here’s today’s workout + diet routine: 🏋️ Workout: • 5 AM gym session • Shoulder workout for strength and fat burn 🍴 Diet Plan: • 7 AM – 1 scoop ISO Whey + Creatine • 10 AM – 1 espresso (single shot) • 1 PM – Bowl of mixed fruits • 9 PM – Dinner: 1 roti + haleem Staying consistent with both workouts and diet is the key to getting in shape and losing weight.