Do You Really Need 8 Hours of Sleep Every Night? | TED TALKS | English Learning Podcast

Do You Really Need 8 Hours of Sleep Every Night? | TED TALKS | English Learning Podcast Are you getting the right kind of sleep—or just lying in bed? This episode dives deep into what actually happens when you sleep and why it matters more than you think. From sleep cycles to midnight brain magic, we break down everything in a simple, relatable way. Perfect for curious minds and tired souls! More Videos: English Podcast | Learn English quickly with Podcast -    • English Podcast | Learn English quickly wi...   English Learning Podcast Conversation | English Podcast for Intermediate -    • English Learning Podcast Conversation | En...   Time Management PODCAST ENGLISH ENGLISH PODCAST ENGLISH CONVERSATION Learn English With Podcast Conversation Podcast for learning English beginners podcast for learning english English podcast for beginners english podcast for learning english Indian English Conversation Practice Learn English with Podcast Podcast for learning English learn English With Podcast Conversation English conversation for beginners improve English listening Skills Improve English Speaking Skills How to improve English speaking How to improve ENGLISH listening skills English Speaking Tips Podcast in English learners light #podcastenglishconversation #podcastforlearningenglish #englishpodcast #englishlearningpodcast #learnenglishpodcast #podcast #podcastenglish #learnenglish