🍃 Yoga Nidra | SLEEP Affirmations | Guided Meditation to Relax and activate clairaudience 🌿

Relaxing 45-minute Yoga Nidra practice to gently ease the nervous system and trapped emotions, guiding you into deep relaxation and emotional freedom. Activating Clairaudience, clear the inner hearing. Perfect for stress relief and inner peace. ✨ 💜Thank you for supporting our small channel by giving us a Like, Subscribe, and Share your experience in the Comments. ☺️💜 🍃 21-Day Protocol for Best Results & Manifesting 🍃 Listen once daily for 21 days (same time ideal—bedtime works best). 🍃 Repeat your Sankalpa 3x silently at the start & end. 🍃 Journal 1-2 lines after each session: What emotion surfaced? What shifted? 🍃 Act “as if”—notice small choices aligned with your new calm (e.g., pause before reacting). 🍃 Day 22: Re-record your Sankalpa in present tense (“I am free, peaceful, and whole”) and restart. 🍃 Bonus Manifesting Tip: Visualize your desired state during the meadow scene—see it already true in the glowing orb. Disclaimer: This practice is not a substitute for professional medical or psychological support. If you experience intense emotions or need help processing trauma, please consult a licensed healthcare professional. #YogaNidra #SelfLoveMeditation #subliminal #affirmations #FireElement #sleep #InnerPeace #asmr