Christmas isn’t joyful for everyone — and that’s okay. If you’re feeling lonely, anxious, numb, or overwhelmed, this video is for you. You don’t have to feel grateful. You don’t have to feel happy. You just have to stay. 🤍 You matter more than you think. #christmas #mentalhealth #holidaydepression #youarenotalone #mentalhealthawareness #loneliness #anxiety #healing #hope #gentlereminder #shorts #youtubeshorts #reels