I’m SHOCKED: THIS Sleeping Position Raises Stroke Risk Overnight

Welcome to Thrive Health 50 — your trusted source for senior wellness and science-backed health insights. In today’s video, a brain doctor reveals how one simple sleeping position can quietly raise your stroke risk overnight. Many seniors think their bedtime habits are harmless, but research shows that poor posture, missed medication, or even low vitamin intake can disrupt blood flow to the brain. We’ll show you 9 sleeping mistakes that can increase the risk of stroke, high blood pressure, and oxygen drop — plus how the right vitamin balance can support your heart and brain health while you sleep. Stay until the end for actionable sleep tips and lifestyle adjustments to help your body recover safely each night. If you’re over 50, or care for someone who is, this information could change your mornings forever. Remember: small actions matter — taking your vitamins, keeping your head slightly elevated, and maintaining consistent sleep hygiene. Each choice you make tonight builds a healthier brain tomorrow. 💬 Comment below which habit surprised you most! 🔔 Subscribe to Thrive Health 50 for more weekly health videos about vitamins, stroke prevention, and senior brain care. #ThriveHealth50 #vitamin #strokePrevention