Science Proves Belly Fat Targeting IS Possible 🔥 (Not a Myth!)

Everyone says “Spot reduction is impossible” — but what if science just proved them wrong? 😳 A 2023 University of South Florida study found that people who did treadmill + abs workouts lost 2.5x more belly fat than those doing cardio alone! 🔥 This means fat loss isn’t random — it’s strategic. Train smart, not hard. 💪 👉 Activate + Circulate + Burn = Targeted Fat Loss ✅ Crunch + Cardio combo ✅ Calorie deficit ✅ Consistency = Visible Abs 📈 Watch till the end — because this study literally shocked the entire fitness world! 🎥 By FunFitness | Hosted by Sourav #YourMindYourRules #SpotReduction #BellyFatLoss #ScienceBasedFitness #FunFitness #YourMindYourRules #FatLossJourney #FitnessMotivation #FatLossScience #AbsWorkout #FatBurningTips #GymReels #BiohackingBody #SmartTraining #TransformationReel #IndianFitnessCreator #FitnessShorts #ScienceReveals #BellyFatBurn #WorkoutScience #TreadmillTips