5 Questions to Ask Your Kid to Promote Good Mental Health

We've got some questions to help you check in on your child's mental health! These Qs will help you talk through some important stuff with your kid, and help them start building up those healthy mental wellness habits! 💪🏽 1️⃣ What is something that you've felt worried about recently? What does it feel like in your body when you're worried? 2️⃣ When it's time to go to bed and you're not feeling tired, what are some things that help you fall asleep? 3️⃣ What's something you're looking forward to this week? What about a special day or event you're looking forward to in the next year? 4️⃣ You just got some great news! Who do you want to tell first? Who would you want to go to for support if you got bad news instead? 5️⃣ If you could take anything off of your list of responsibilities right now, what would you choose? What's your kiddo's answer to question number 2️⃣? Share it in the comments! ––– #parentstogether #familyactivities #funactivity #childrensmentalhealth #dailyparenting #questions #mentalhealthsupport #mentalhealthmatters #questionoftheday #conversations #creativeideas #familyfuntime #kidsactivity #mentalwellbeing