Do you feel like you’re doing all the work but still feel "broken"? There is a scientific reason why betrayal hits differently than grief. In this video, Dr. Debi Silber breaks down the "intentionality" of betrayal and why it shatters your sanity, confidence, and belonging. Key Takeaways: Why betrayal feels more "intentional" than other traumas. The 5 Stages of healing from betrayal. How to move past "Stage 3" and reclaim your life. Check out the full conversation with Dr. Debi Silber here: • Overcoming Trauma & Betrayal: How to Rebui... #Betrayal #TraumaRecovery #MentalHealth #Healing #DrDebiSilber #Shorts #SelfCare #RelationshipHealing #DrAlisonSchmidt #unconversationspodcast #unconvention