396 Hz, Remove All Negative Blockages, Let Go of Negative Emotions, Guilt, Regret, Fear, Meditation

396 Hz solfeggio frequency is associated with the release of energy blockage and the dissolution of fear and anxiety. Often referred to as the "release frequency" because it can help release emotional blockages that keep energy from flowing. Helps stimulate the root chakra, which is the energy center associated with stability, security, and self-confidence. Namaste Below you will find some indications to guide you in this 396 Hz solfeggio frequency focused meditation. Take a comfortable position, sitting or lying down, and breathe deeply. Bring your attention to your breath and feel the air in and out of your lungs. Now imagine being immersed in a purifying energy field, a golden light that envelops you and fills you with warmth and inner peace. Now visualize an event or situation in your mind that is causing you fear or anxiety. Observe these feelings as you focus on 396 Hz frequency. This frequency gives off a vibration that can help you release these energy blockages and release these negative feelings. Think of these blocks as a sort of knot that unties itself as the sound vibrates through your body and mind. Feel tension ease and anxiety decrease. Continue to visualize this golden light embracing you. Feel how your mind frees itself from negative thoughts and how your body completely relaxes. When you are ready, slowly open your eyes and bring this feeling of purification and inner peace with you into your daily life. You can download this track with the title “396 Hz Let Go of Fear & Guilt” here: Amazon: https://bit.ly/3OpOnAz 7 Digital: https://bit.ly/3QwDVtR Streaming music: Spotify: https://bit.ly/3DNOMYP Deezer: https://bit.ly/3Kvmztz YouTube Music: https://bit.ly/3s02ZPQ Napster: https://bit.ly/45gW7vE Tidal: https://bit.ly/3Yuixrg Subscribe and activate notifications so you can stay up to date on the latest news https://bit.ly/3QtJzuq To test this track we have used these earphones https://www.sleepphones.com/?aff=105 They have a high audio quality and are very comfortable. ℗ 2023 Music for Body and Spirit – Meditation Music All rights reserved. Music for Body and Spirit channel includes also: Meditation music For your short and long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste. Healing Frequencies Music Frequencies of these tracks have been chosen for a specific situation like sleep or anxiety problems, or to accompany meditations. Binaural Beats Brain waves for intelligence, happiness, sleep and meditation. Chakra Meditation Music This playlist can improve the balance of your key chakras and bring your health and mental attitude into a more peaceful state. Namaste Relaxing Music These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you like. Guided Meditation Let a pleasant voice guide you into deep relaxation. Reiki Music Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment. Sleep music Sleep is very important to a person's health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep. WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND. ℗ 2014 - 2023 Music for Body and Spirit – Meditation Music All rights reserved. Buy our music: Amazon: https://goo.gl/y9Dvag iTunes: https://apple.co/31nqBy1 7 Digital: https://bit.ly/38qQFLh Streaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXz YouTube Music: http://bit.ly/37nR5zT Napster: http://bit.ly/2GgexmN Tidal: http://bit.ly/2RJBCUf Find us with the name “Music Body and Spirit” ℗ 2014 - 2023 Music Body and Spirit All rights reserved. Our site: https://www.musicforbodyandspirit.com/ Follow Music for Body and Spirit social pages: Facebook:   / musicforbodyandspirit   Instagram: https://www.instagram.com/musicforbod... Twitter:   / musicbodyspirit   TikTok:   / musicforbodyandspirit   Pinterest: https://www.pinterest.it/3ebaafd872bf... For business enquiries: [email protected] #396Hz #healingfrequency #healingmusic