The Truth Behind Eye Myths!

We’ve all grown up hearing it: “Eat your carrots and green vegetables—they’ll keep your eyes healthy!” But how much of this advice is actually true? In this engaging video, renowned eye surgeon Dr. Rahil Chaudhary sits down with journalist Shubhankar Mishra to uncover the truth behind one of the most popular health myths. Together, they explore the real connection between diet and eye health—and bust some common misconceptions along the way. Dr. Rahil explains that while Vitamin A, found in foods like carrots, spinach, and pumpkins, is essential for preventing night blindness, eating these vegetables doesn’t automatically improve your eyesight or protect you from all eye diseases. ✅ What’s true: Vitamin A deficiency can cause night blindness. Certain vegetables are rich in Vitamin A. ❌ What’s misleading: Eating carrots doesn’t make your eyesight sharper or eliminate eye diseases. This advice has been oversimplified and generalized over the years. ⍟ ⍟ ⍟ 🧑‍⚕️ABOUT DR. RAHIL CHAUDHARY Cataract & Refractive Surgeon and Managing Director of Eye7 Eye Hospitals, Delhi 🔗https://www.eye7.in/eye-specialists/d... 🏥ABOUT EYE7 EYE HOSPITALS    • Hospital Tour - Eye7 Refractive Unit | IND...   ⍟ ⍟ ⍟ ✅CONTACT US: Telephone: (011) 40 40 40 70 (Available 24x7) WhatsApp: (+91) 9643 778899 (https://wa.me/919643778899) Email: [email protected] Website: https://www.eye7.in/​​​ Locations: Delhi-NCR, INDIA (Lajpat Nagar, Daryaganj, Janakpuri, Shaheen Bagh, Preet Vihar, Indirapuram-Ghaziabad) ⍟ ⍟ ⍟ #EyeHealth #VisionMyth #CarrotMyth #HealthyEyes #EyeCare #VitaminA #EyeFacts #VisionCare #MythBusting #HealthyVision #EyeTips #EyeDoctor #NutritionAndEyes #StopTheMyth #EyeAwareness #shubhankarmishra #drrahilchaudhary #eye7hospitals ⚠️MEDICAL ADVICE DISCLAIMER: The information on various eye problems and treatments available at this channel is intended for general guidance only, not advice or guarantee of outcome, and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional upon your eye examination. Although Eye7 takes all reasonable care to ensure that the content shared here is accurate and up-to-date, all information contained on it is provided ‘as is’. Eye7 may at any time and at its sole discretion change or replace the information available on this channel. We shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. Eye7 disclaims any control over, relationship with, or endorsement of views expressed by other YouTube users. Any links to other websites are provided only as a convenience and Eye7 encourages you to read the privacy statements of any third-party websites. All comments will be reviewed by Eye7 and may be deleted if deemed inappropriate. Comments which are off-topic, offensive, or promotional will not be posted. The comments/posts are from members of the public and do not necessarily reflect the views of Eye7.