Wake Up Happy! ☀️ 5 Minute Morning Yoga for Kids

Good Morning, Sunshine! It’s time to rise and shine! 🌅✨ Are your eyes still sleepy? Is your body moving slow like a sloth? That’s okay! In this Morning Yoga Routine, we are going to wake up our muscles, power up our brains, and get ready for an AMAZING day. You don't need coffee to get energy—you just need a little movement! We are going to do a special "Sun Salutation Dance" to say hello to the morning. It’s fast, fun, and will make you feel like a superhero ready for school or play. 🎶 The Sun Salutation Song (Sing & Move with us!): In this video, we learn this special rhyme: ☀️ "Hello Sun!" (Reach up high) 🌱 "Hello Earth!" (Touch your toes) 🐍 "Jump back low, just like a Snake..." (Tummy on floor, Hiss!) 🐶 "Now lift your hips, just like a Dog!" (Downward Dog, Woof!) 🐸 "Jump up front like a little Frog..." (Squat) 🚀 "And reach for the sky!" (Stand tall!) 👇 Video Chapters (The Wake-Up Call): 0:00 - Intro: Are you a Sleepy Sloth? 🦥 0:45 - The Full Body Yawn (Stretch it out!) 🥱 1:30 - The Sun Salutation Song (Round 1 - Slow) ☀️ 2:15 - The Sun Salutation Song (Round 2 - Fast!) 🚀 3:00 - The Balance Challenge: Putting on Shoes (Tree Pose) 🌳 3:45 - The "I Am Ready" Power Pose (Warrior 2) ⚔️ 4:30 - Setting an Intention (What will make today great?) 💭 5:15 - The "Energy Clap" & High Five 👋 💬 Breakfast Club: Now that you are awake, it's time to fuel up! What are you having for breakfast today? Pancakes 🥞, Cereal 🥣, or Toast 🍞? Tell us in the comments! 👇 🔔 Start Every Day Happy! If this video woke you up, hit the LIKE button and SUBSCRIBE to Yoga Playland. Let's make every morning a happy one! #MorningYoga #SunSalutation #WakeUpHappy #KidsYoga #MorningRoutine #YogaPlayland #SchoolReady #EnergyBoost #KidsWorkout #GoodMorning