30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
Join me in this FULL BODY CARDIO workout to the beat! 30 minutes of EASY TO FOLLOW movement to upbeat music. All standing, low impact (no jumping alternatives provided), no equipment and all AT HOME! 🎶 MadFit Official Workout Playlist: https://topsify.lnk.to/MadFit 📷 Follow me on Instagram: [madfit.ig]( / madfit.ig ) 📱 Download the MadFit App: https://madfit.app.link/e/store 🏋️ MadFit Fitness Essentials: https://store.madfit.co/ ✨ Madore Athletics 👚 Shop Madore Activewear/My Outfits: https://madoreathletics.com/ 📸 Madore Athletics Instagram: / madoreathletics 💃 MadFit Community 📸 MadFit App Instagram: / themadfitapp 🔥 Warm-Up Playlist: • WARM UPS 🧘 Cool-Down Playlist: • COOL DOWNS 💌 Stay Connected 📧 Business Inquiries: [email protected] #homeworkout #fitness #workout 00:00 - 2:53 - Chase It (Mmm Da Da Da) 2:54 - 6:41 - places to be 6:42 - 9:15 - Shivers (Navo Remix) 9:16 - 12:13 - BED 12:14 - 14:51 - Memories 14:52 - 17:39 - Lose Control (Tiësto Remix) 17:40 - 20:29 - 10:35 20:30 - 22:51- Forever 22:52 - 25:26 - Belly Dancer 25:27 - 28:37 - Lonely Disclaimer MadFit workouts are designed for general fitness purposes and are not tailored to individual needs. Please consult your doctor or a licensed health professional before starting any new exercise program, especially if you have pre-existing health conditions or concerns. By participating in this workout, you agree to take full responsibility for your own safety and well-being. MadFit and its creator, Madeline, are not liable for any injuries, accidents, or health issues that may occur while performing these exercises. Listen to your body, work within your limits, and take breaks as needed. Let’s move safely together!
