🧑‍🍳Slimming World quick tuna pasta bake 🧑‍🍳 full recipe in the description ⬇️

This #slimmingworld recipe is from Slimming World magazine. Go to https://www.slimmingworld.co.uk/magazine to find out more Serves 4 Syns per serving - 1 Preheat your oven to 220°C/fan 200°C/gas 7. Cook 300g dried rigatoni pasta for 2 minutes less than the pack instructions. While the pasta’s cooking, spray a large, non-stick frying pan with low-calorie cooking spray and put over a medium heat. Fry 1 finely diced onion for 3-4 minutes. Add 1 crushed garlic clove and 1-2 finely chopped red chillies, and fry for 1 minute. Add 3 deseeded chopped peppers and 2 x 400g cans chopped tomatoes. Add a ladle of pasta water straight from the pasta pan, then simmer the sauce for 5 minutes. Drain the pasta, then stir into the sauce with 2 x 145g drained cans tuna in spring water and 2 tbsp rinsed capers. Transfer to a medium baking dish and evenly sprinkle over 20g grated fresh Parmesan. Bake for 10-15 minutes. Scatter over 10g chopped fresh flat-leaf parsley and divide equally between 4 bowls. Real food, real support, real results https://www.slimmingworld.co.uk/