Third Eye Chakra, Open Third Eye, Raise Intuitive Power, 3rd Eye Meditation, Chakra Healing / Activate Ajna Connect with Your Soul & Intuition | Third Eye Opening Frequency Meditation Sleep Music If you like the video, please "SUBSCRIBE" - "LIKE" The third eye chakra is in your forehead and represents insight and intuition. A meditation on the third eye clarifies your thoughts and helps you see where you belong in the world. ......The Benefits of Chakra Meditations Meditation is an ancient practice still used by many in the modern world. It is a method for focusing awareness to achieve mental clarity, emotional balance, and physical wellness. Regarding beginner meditation, chakras are a great place to start. These energy centers in the body can become blocked, disrupting well-being and balance. Meditating on them is a powerful way to heal and create positive energy. A chakra meditation aims to unblock an energy source to improve wellness. Blockages cause different symptoms depending on the chakra. For instance, if you feel lonely or disconnected from people, a heart chakra meditation can open you up to new connections and restore balance. Chakra meditations can also alleviate physical symptoms. Each energy center connects to a part of the body. So, for example, if you have digestive issues, a root chakra meditation can help. Learn more about each chakra, and you will be able to identify your blockages and target them with focused meditation.